Ankle-high socks,
moisture-wicking shirts, knee-high socks, single or double-knotted shoes. When
it comes to running gear, I’m not one to have very many stipulations. In fact,
I only have one stipulation and that is: I will not run with headphones in,
thus I do not run with music.
Because of this, I often
daydream of an alternate running universe where running with headphones isn’t
so bothersome for me. In celebration of this alternate universe, I’ve recently
made note of a few songs that I’d add to my running playlist if I had one.
These songs may never accompany me on my own runs, so perhaps, they’ll find a
home with you.
For a quick pace: 212 by
Azealia Banks
For the fast runner, or the
runner with a short stride, I imagine this might be your anthem. With quick
beats to set your stride to, this upbeat hip-hip anthem will help you keep
pace, as long as you don’t mind Banks’ potty mouth.
For the casual run: White Teeth Teens by Lorde
If you’re not racing the
clock, or the setting sun, Lorde’s smooth vocals and secondary instrumentals
might be the perfect background noise for your run. This young, Kiwi has a
knack for poetic lyrics and a calm, raspy tone that might not be enough to get
you pumped up, but it’ll keep you engaged as you make progress along your
pre-destined or impromptu path.
For the classic runner’s sole:
Real World by Matchbox 20
With an ever-present guitar
strum, this ‘90s hit from Matchbox 20 might encourage you to wear a scrunchie
or that throwback pair of neon Nike running shorts once belonging to your hip
dad. Don’t stop yourself from singing along, either. It could help with your
ability to control your breath.
Theoretically speaking, I would think that a workout playlist of any kind should match the tempo you're trying to keep. Faced with a uphill slope, fatigue, or ideal weather, the music you listen to should aid in keeping you going. As for me, I'll continue singing the choruses of songs in the confines of my own mind.
Check out this article, "The Top 10 Workout Songs for November 2013", from The Huffington Post. They weigh in on the best tunes to listen to during your run with artists ranging from Rihanna to the U.K. band, Bastille.
Happy trails.
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